Photography can be complex, and some concepts are harder to grasp than others. One topic that often causes confusion is lens compression and its relationship with parallax.
If you’ve ever struggled to understand these ideas, you’re not alone. While some experts seem to have all the answers, this discussion is for photographers who want a clear, practical explanation without unnecessary complexity. Let’s break it down and put these concepts to the test.
Defining the Key Terms
Before we dive in, let’s clarify what we mean by lens compression and parallax.
Lens Compression: This refers to the effect where background elements in an image appear larger and closer to the foreground when using a telephoto lens. It’s similar to the warning on a car’s side-view mirror—objects may appear closer than they actually are. For example, if you photograph a row of pillars leading toward the camera, they will seem larger and more tightly spaced with a longer focal length.
Parallax: This is the apparent shift in position between foreground and background elements when the camera’s perspective changes. Using the same row of pillars example, as you move, the background pillars will seem to shift in relation to the ones in the foreground.
Since these two effects are closely linked, it’s difficult to discuss one without the other. To truly understand compression, we first need to examine parallax.
Testing the Parallax Effect
To explore parallax, I conducted a simple test in a local fishing village by photographing the Floating Mosque (which, despite its name, actually sits on pillars above the sea). I remained in the same position for each shot, keeping my focus on the same point.
For this test, I used two lenses: the Fuji XF 50-140mm and the Fuji XF 10-24mm. I captured multiple images at different focal lengths, but in the end, only two were needed—one taken with a wide-angle lens and another with a longer focal length.
By comparing these images, we can better understand how focal length influences perspective and whether parallax and compression behave the way we expect.
Lens: XF50-140mm. Focal Length: 135mm. (35mm Equiv): 202 mm
Lens: XF10-24mm. Focal Length: 24 mm. (35mm Equiv): 36 mm
Analyzing the Images: Is There a Parallax Effect?
After capturing the images, I carefully examined them for any signs of parallax. So, what was the result?
The findings were clear—there was no parallax effect between the images taken with different lenses. However, this only holds true if the photographer remains in the exact same position.
Why Does This Happen?
The reason is simple: changing the focal length does not alter the photographer’s physical relationship to the subject. Perspective only changes when the photographer moves closer or farther from the subject, not when switching lenses while standing in the same spot. Although it may seem like different focal lengths create a shift in perspective, this is actually an illusion.
The Real Impact of Movement
The only way to see a noticeable shift in the position of foreground and background elements is to physically move the camera. If you stay in the same spot and simply switch between a wide-angle and a telephoto lens, the relationship between objects in the frame remains unchanged—only the field of view is affected.
To demonstrate this, I took the 24mm image and cropped it to match the scale of the 140mm image. The result? No significant difference in parallax or compression. This proves that lens compression is not caused by the lens itself but rather by the photographer’s position relative to the subject.
135mm (202mm in 35mm terms)
24mm (36mm in 35mm terms) cropped
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Comparing the Images: A Side-by-Side Analysis
To further illustrate the concept, here’s a direct comparison of the two images. By examining them closely, we can determine whether any noticeable differences in parallax or compression exist.
Testing for Lens Compression
Now, let’s shift our focus to lens compression. Many photographers claim that a telephoto lens inherently creates more compression than a wide-angle lens. However, the term “lens compression” can be somewhat misleading.
There’s no denying that compression appears more pronounced when using a telephoto lens, but this effect is not solely caused by the lens itself. Instead, it’s largely influenced by where the photographer positions themselves when taking the shot. In other words, compression is a result of perspective, not lens choice alone.
What Really Causes Compression?
While lens compression is often attributed to the lens itself, the real cause is the photographer’s distance from the subject. As demonstrated in the earlier photos, when I captured the same scene with two different focal lengths without moving my position, the level of compression remained unchanged.
How Compression Becomes Noticeable
Compression becomes apparent when the photographer adjusts their position to keep the subject the same size within the frame across different lenses. To illustrate this, take a look at the images of the statue below. I made a conscious effort to keep the upper body of the warrior in roughly the same position in each shot. However, in order to do so, I had to move closer each time I switched to a wider lens.
This change in position is what finally introduces parallax and makes compression more visible. In other words, it’s not the lens that creates compression—it’s the photographer’s perspective and distance from the subject.
Photos captured (from left to right) 10mm, 35mm, 50mm, and 140mm. (15mm, 53mm, 75mm, and 210mm, respectively, in 35mm terms).
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Lens: XF10-24mm, Focal Length: 10 mm, (35mm Equiv): 15 mm, Lens Aperture: f/4.0
Introducing Lens Distortion
Now, we notice another effect at play—lens distortion. In this image, you can clearly see the distortion in the warrior’s lance and face. This type of distortion is more pronounced when using a wide-angle lens, and the closer you are to the subject, the more exaggerated it becomes. However, that’s a topic for another discussion.
Compression in Action
When I adjusted my position to maintain the warrior’s size within the frame while switching to a telephoto lens, the background objects appeared closer. This demonstrates that what we commonly refer to as “lens compression” is actually a result of camera-to-subject distance, not the lens itself.
Distance, Not Focal Length, Creates Compression
A more accurate term might be “focal compression”, but since the industry widely uses “lens compression,” we’ll stick with it. The key takeaway is that compression is directly related to distance—the farther you are from your subject, the more compressed the background appears.
The reason telephoto lenses are often associated with compression is that their longer focal lengths require the photographer to step back, increasing distance and creating the compressed effect. However, it’s important to remember that it is the distance, not the lens itself, that causes this effect.